Stephen Wexler 40:00 BikeErg
19,080
Meters
40:00.0
Time
2:05.7
Pace
602
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 57 |
| Drag Factor | 191 |
December 11, 2020 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,080 | 2:05.7 | 176 | 903 | 602 | 57 |
| 8:00.0 | 3,728 | 2:08.7 | 164 | 862 | 115 | 56 |
| 16:00.0 | 3,810 | 2:05.9 | 175 | 900 | 120 | 58 |
| 24:00.0 | 3,824 | 2:05.5 | 177 | 907 | 121 | 58 |
| 32:00.0 | 3,838 | 2:05.0 | 179 | 915 | 122 | 58 |
| 40:00.0 | 3,880 | 2:03.7 | 185 | 930 | 124 | 59 |