Stephen Wexler 30:02 BikeErg
14,535m
Meters
30:02.2
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 58 |
| Power/kg | 2.44 |
| Drag Factor | 193 |
December 26, 2020 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.2 | 14,535m | 2:03.9 | 184 | 931 | 58 |
| 10:00.0 | 4,780m | 2:05.5 | 177 | 909 | 58 |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 59 |
| 30:00.0 | 4,872m | 2:03.1 | 187 | 944 | 59 |
| 30:02.2 | 17m | 2:09.4 | 161 | 855 | 53 |