Stephen Wexler 5:00 BikeErg
2,398m
Meters
5:00.0
Time
2:05.1
Pace
73
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 58 |
| Power/kg | 2.38 |
| Drag Factor | 186 |
December 30, 2020 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,398m | 2:05.1 | 179 | 915 | 58 |
| 1:00.0 | 471m | 2:07.3 | 169 | 882 | 57 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 58 |
| 3:00.0 | 479m | 2:05.2 | 178 | 912 | 59 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 59 |
| 5:00.0 | 487m | 2:03.2 | 187 | 944 | 60 |