Stephen Wexler 23:06 row
5,143m
Meters
23:06.5
Time
2:14.7
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 02, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 5,143m | 2:14.7 | 143 | 791 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 23:06.5 | 682m | 2:16.7 | 137 | 771 | 25 |