Stephen Wexler 30:06 BikeErg
13,807m
Meters
30:06.9
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 55 |
| Power/kg | 2.07 |
| Drag Factor | 188 |
January 06, 2021 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,807m | 2:10.8 | 156 | 837 | 55 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 54 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 57 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 56 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 56 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 56 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 56 |
| 30:06.9 | 39m | 2:56.9 | 63 | 517 | 35 |