Stephen Wexler 40:00 row
8,836m
Meters
40:00.0
Time
2:15.8
Pace
519
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 10, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,836m | 2:15.8 | 140 | 780 | 24 |
| 8:00.0 | 1,759m | 2:16.4 | 138 | 774 | 24 |
| 16:00.0 | 1,768m | 2:15.7 | 140 | 781 | 24 |
| 24:00.0 | 1,759m | 2:16.4 | 138 | 774 | 25 |
| 32:00.0 | 1,770m | 2:15.5 | 140 | 783 | 25 |
| 40:00.0 | 1,780m | 2:14.8 | 143 | 791 | 26 |