Stephen Wexler 45:00 row
9,986
Meters
45:00.0
Time
2:15.1
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
March 20, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,986 | 2:15.1 | 142 | 782 | 587 | 24 |
| 9:00.0 | 1,984 | 2:16.0 | 139 | 773 | 116 | 23 |
| 18:00.0 | 1,996 | 2:15.2 | 141 | 780 | 117 | 24 |
| 27:00.0 | 1,992 | 2:15.5 | 141 | 780 | 117 | 25 |
| 36:00.0 | 1,992 | 2:15.5 | 141 | 780 | 117 | 25 |
| 45:00.0 | 2,022 | 2:13.5 | 147 | 800 | 120 | 26 |