Stephen Wexler 45:00 row
9,957
Meters
45:00.0
Time
2:15.5
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 28, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,957 | 2:15.5 | 140 | 780 | 585 | 24 |
| 9:00.0 | 1,982 | 2:16.2 | 138 | 773 | 116 | 24 |
| 18:00.0 | 1,984 | 2:16.0 | 139 | 773 | 116 | 25 |
| 27:00.0 | 1,992 | 2:15.5 | 141 | 780 | 117 | 24 |
| 36:00.0 | 1,991 | 2:15.6 | 140 | 780 | 117 | 25 |
| 45:00.0 | 2,009 | 2:14.3 | 144 | 793 | 119 | 25 |