Stephen Wexler 30:06 BikeErg
13,208
Meters
30:06.6
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 55 |
| Power/kg | 1.82 |
| Drag Factor | 171 |
April 19, 2021 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 13,208 | 2:16.7 | 137 | 770 | 55 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 55 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 56 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 769 | 55 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 55 |
| 25:00.0 | 2,226 | 2:14.7 | 143 | 792 | 56 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 752 | 54 |
| 30:06.6 | 28 | 3:55.7 | 27 | 391 | 43 |