Stephen Wexler 45:11 BikeErg
19,510
Meters
45:11.6
Time
2:18.9
Pace
558
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 54 |
| Drag Factor | 172 |
April 21, 2021 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:11.6 | 19,510 | 2:18.9 | 130 | 740 | 558 | 54 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 54 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 55 |
| 15:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 54 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 54 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 55 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 54 |
| 35:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 54 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 54 |
| 45:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 53 |
| 45:11.6 | 67 | 2:53.1 | 67 | 310 | 1 | 41 |