Stephen Wexler 45:00 BikeErg
21,176m
Meters
45:00.0
Time
2:07.5
Pace
660
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 59 |
| Power/kg | 2.24 |
| Drag Factor | 172 |
April 27, 2021 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,176m | 2:07.5 | 169 | 881 | 59 |
| 9:00.0 | 4,104m | 2:11.5 | 154 | 828 | 57 |
| 18:00.0 | 4,249m | 2:07.0 | 171 | 886 | 59 |
| 27:00.0 | 4,239m | 2:07.3 | 169 | 882 | 59 |
| 36:00.0 | 4,286m | 2:05.9 | 175 | 902 | 60 |
| 45:00.0 | 4,299m | 2:05.6 | 177 | 907 | 60 |