Stephen Wexler 45:00 BikeErg
21,323m
Meters
45:00.0
Time
2:06.6
Pace
669
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 59 |
| Power/kg | 2.28 |
| Drag Factor | 172 |
April 29, 2021 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,323m | 2:06.6 | 172 | 893 | 59 |
| 9:00.0 | 4,226m | 2:07.7 | 168 | 877 | 59 |
| 18:00.0 | 4,266m | 2:06.5 | 173 | 893 | 59 |
| 27:00.0 | 4,268m | 2:06.5 | 173 | 894 | 60 |
| 36:00.0 | 4,265m | 2:06.6 | 172 | 893 | 59 |
| 45:00.0 | 4,299m | 2:05.6 | 177 | 907 | 60 |