Stephen Wexler 45:00 BikeErg
21,320
Meters
45:00.0
Time
2:06.6
Pace
668
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 58 |
| Drag Factor | 182 |
May 02, 2021 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,320 | 2:06.6 | 172 | 890 | 668 | 58 |
| 9:00.0 | 4,202 | 2:08.5 | 165 | 866 | 130 | 57 |
| 18:00.0 | 4,270 | 2:06.4 | 173 | 893 | 134 | 58 |
| 27:00.0 | 4,260 | 2:06.7 | 172 | 886 | 133 | 58 |
| 36:00.0 | 4,281 | 2:06.1 | 174 | 900 | 135 | 59 |
| 45:00.0 | 4,307 | 2:05.3 | 178 | 906 | 136 | 59 |