Stephen Wexler 45:00 BikeErg
21,243m
Meters
45:00.0
Time
2:07.1
Pace
664
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 57 |
| Power/kg | 2.26 |
| Drag Factor | 183 |
May 09, 2021 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,243m | 2:07.1 | 170 | 886 | 57 |
| 9:00.0 | 4,153m | 2:10.0 | 159 | 847 | 57 |
| 18:00.0 | 4,220m | 2:07.9 | 167 | 874 | 58 |
| 27:00.0 | 4,270m | 2:06.4 | 173 | 895 | 58 |
| 36:00.0 | 4,256m | 2:06.8 | 171 | 889 | 58 |
| 45:00.0 | 4,344m | 2:04.3 | 182 | 927 | 59 |