Stephen Wexler 30:00 BikeErg
14,367m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 58 |
| Power/kg | 2.36 |
| Drag Factor | 183 |
June 08, 2021 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,367m | 2:05.2 | 178 | 912 | 58 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 58 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 58 |
| 18:00.0 | 2,872m | 2:05.3 | 178 | 911 | 59 |
| 24:00.0 | 2,884m | 2:04.8 | 180 | 919 | 59 |
| 30:00.0 | 2,910m | 2:03.7 | 185 | 936 | 60 |