Stephen Wexler 45:00 BikeErg
21,414m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 59 |
| Power/kg | 2.32 |
| Drag Factor | 169 |
June 22, 2021 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,414m | 2:06.0 | 175 | 900 | 59 |
| 9:00.0 | 4,235m | 2:07.5 | 169 | 881 | 59 |
| 18:00.0 | 4,284m | 2:06.0 | 175 | 901 | 60 |
| 27:00.0 | 4,295m | 2:05.7 | 176 | 906 | 60 |
| 36:00.0 | 4,299m | 2:05.6 | 177 | 907 | 60 |
| 45:00.0 | 4,301m | 2:05.5 | 177 | 908 | 60 |