Stephen Wexler 45:00 BikeErg
21,464m
Meters
45:00.0
Time
2:05.7
Pace
677
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 60 |
| Power/kg | 2.34 |
| Drag Factor | 169 |
June 24, 2021 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,464m | 2:05.7 | 176 | 905 | 60 |
| 9:00.0 | 4,240m | 2:07.3 | 169 | 883 | 59 |
| 18:00.0 | 4,284m | 2:06.0 | 175 | 901 | 60 |
| 27:00.0 | 4,294m | 2:05.7 | 176 | 905 | 60 |
| 36:00.0 | 4,299m | 2:05.6 | 177 | 907 | 60 |
| 45:00.0 | 4,347m | 2:04.2 | 183 | 928 | 61 |