Stephen Wexler 45:00 BikeErg
21,523m
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 60 |
| Power/kg | 2.35 |
| Drag Factor | 169 |
June 25, 2021 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,523m | 2:05.4 | 177 | 910 | 60 |
| 9:00.0 | 4,254m | 2:06.9 | 171 | 888 | 60 |
| 18:00.0 | 4,302m | 2:05.5 | 177 | 909 | 60 |
| 27:00.0 | 4,308m | 2:05.3 | 178 | 911 | 60 |
| 36:00.0 | 4,304m | 2:05.4 | 177 | 909 | 60 |
| 45:00.0 | 4,355m | 2:03.9 | 184 | 931 | 61 |