Stephen Wexler 45:00 BikeErg
21,450m
Meters
45:00.0
Time
2:05.8
Pace
675
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 60 |
| Power/kg | 2.32 |
| Drag Factor | 169 |
July 07, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,450m | 2:05.8 | 175 | 903 | 60 |
| 9:00.0 | 4,219m | 2:07.9 | 167 | 874 | 59 |
| 18:00.0 | 4,276m | 2:06.2 | 174 | 898 | 60 |
| 27:00.0 | 4,303m | 2:05.4 | 177 | 909 | 60 |
| 36:00.0 | 4,312m | 2:05.2 | 178 | 913 | 61 |
| 45:00.0 | 4,340m | 2:04.4 | 182 | 925 | 61 |