Stephen Wexler 45:00 BikeErg
21,618m
Meters
45:00.0
Time
2:04.8
Pace
686
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 60 |
| Power/kg | 2.39 |
| Drag Factor | 169 |
July 16, 2021 15:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,618m | 2:04.8 | 180 | 918 | 60 |
| 9:00.0 | 4,266m | 2:06.5 | 173 | 893 | 60 |
| 18:00.0 | 4,322m | 2:04.9 | 179 | 917 | 61 |
| 27:00.0 | 4,341m | 2:04.3 | 182 | 925 | 61 |
| 36:00.0 | 4,332m | 2:04.6 | 181 | 921 | 61 |
| 45:00.0 | 4,358m | 2:03.9 | 184 | 933 | 61 |