Stephen Wexler 45:00 BikeErg
21,391m
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 61 |
| Power/kg | 2.31 |
| Drag Factor | 157 |
July 17, 2021 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,391m | 2:06.2 | 174 | 899 | 61 |
| 9:00.0 | 4,209m | 2:08.2 | 166 | 870 | 60 |
| 18:00.0 | 4,277m | 2:06.2 | 174 | 898 | 61 |
| 27:00.0 | 4,306m | 2:05.4 | 177 | 910 | 62 |
| 36:00.0 | 4,281m | 2:06.1 | 174 | 900 | 61 |
| 45:00.0 | 4,319m | 2:05.0 | 179 | 916 | 62 |