Stephen Wexler 45:00 BikeErg
21,669m
Meters
45:00.0
Time
2:04.6
Pace
690
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 62 |
| Power/kg | 2.4 |
| Drag Factor | 158 |
July 22, 2021 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,669m | 2:04.6 | 181 | 922 | 62 |
| 9:00.0 | 4,281m | 2:06.1 | 174 | 900 | 61 |
| 18:00.0 | 4,329m | 2:04.7 | 180 | 920 | 62 |
| 27:00.0 | 4,343m | 2:04.3 | 182 | 926 | 62 |
| 36:00.0 | 4,348m | 2:04.1 | 183 | 928 | 62 |
| 45:00.0 | 4,369m | 2:03.5 | 185 | 937 | 63 |