Stephen Wexler 45:00 BikeErg
21,621
Meters
45:00.0
Time
2:04.8
Pace
687
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 62 |
| Drag Factor | 157 |
July 27, 2021 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,621 | 2:04.8 | 180 | 916 | 687 | 62 |
| 9:00.0 | 4,262 | 2:06.7 | 172 | 886 | 133 | 61 |
| 18:00.0 | 4,317 | 2:05.0 | 179 | 913 | 137 | 62 |
| 27:00.0 | 4,330 | 2:04.7 | 180 | 920 | 138 | 62 |
| 36:00.0 | 4,337 | 2:04.5 | 181 | 920 | 138 | 62 |
| 45:00.0 | 4,375 | 2:03.4 | 186 | 940 | 141 | 63 |