Stephen Wexler 20:03 row
4,461m
Meters
20:03.7
Time
2:14.9
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 25, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,461m | 2:14.9 | 143 | 790 | 23 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 20:03.7 | 460m | 2:14.4 | 144 | 795 | 25 |