Stephen Wexler 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
November 06, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 25 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |