Stephen Wexler 20:01 row
4,440m
Meters
20:01.8
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 07, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 4,440m | 2:15.3 | 141 | 785 | 24 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 20:01.8 | 451m | 2:15.0 | 142 | 789 | 26 |