Stephen Wexler 7:20 row
1,461m
Meters
7:20.4
Time
2:30.7
Pace
84
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 01, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.4 | 1,461m | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 7:20.4 | 380m | 3:04.7 | 56 | 491 | 23 |