Stephen Wexler 20:05 row
4,349m
Meters
20:05.2
Time
2:18.5
Pace
249
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 24 |
Drag Factor | 112 |
December 02, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.2 | 4,349m | 2:18.5 | 132 | 752 | 24 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
20:05.2 | 18m | 2:24.4 | 116 | 699 | 11 |