Stephen Wexler 25:00 row
5,480m
Meters
25:00.0
Time
2:16.8
Pace
319
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 24 |
Drag Factor | 113 |
December 03, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,480m | 2:16.8 | 137 | 769 | 24 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |