Stephen Wexler 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 17, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 25 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 25 |