Stephen Wexler 45:00 BikeErg
21,124
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 61 |
| Drag Factor | 157 |
December 24, 2021 11:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,124 | 2:07.8 | 168 | 872 | 654 | 61 |
| 9:00.0 | 4,181 | 2:09.1 | 162 | 853 | 128 | 60 |
| 18:00.0 | 4,215 | 2:08.1 | 166 | 866 | 130 | 61 |
| 27:00.0 | 4,219 | 2:07.9 | 167 | 873 | 131 | 61 |
| 36:00.0 | 4,230 | 2:07.6 | 168 | 873 | 131 | 61 |
| 45:00.0 | 4,279 | 2:06.1 | 174 | 893 | 134 | 62 |