Stephen Wexler 45:00 BikeErg
21,124m
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 61 |
| Power/kg | 2.23 |
| Drag Factor | 157 |
December 24, 2021 11:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,124m | 2:07.8 | 168 | 876 | 61 |
| 9:00.0 | 4,181m | 2:09.1 | 162 | 859 | 60 |
| 18:00.0 | 4,215m | 2:08.1 | 166 | 872 | 61 |
| 27:00.0 | 4,219m | 2:07.9 | 167 | 874 | 61 |
| 36:00.0 | 4,230m | 2:07.6 | 168 | 878 | 61 |
| 45:00.0 | 4,279m | 2:06.1 | 174 | 899 | 62 |