Stephen Wexler 30:02 row
6,588m
Meters
30:02.5
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 25, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,588m | 2:16.8 | 137 | 770 | 24 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 24 |
| 16:00.0 | 1,764m | 2:16.0 | 139 | 778 | 25 |
| 24:00.0 | 1,759m | 2:16.4 | 138 | 774 | 25 |
| 30:02.5 | 1,334m | 2:15.8 | 140 | 780 | 25 |