Stephen Wexler 45:00 row
9,745m
Meters
45:00.0
Time
2:18.5
Pace
562
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
December 26, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,745m | 2:18.5 | 132 | 753 | 24 |
| 9:00.0 | 1,920m | 2:20.6 | 126 | 733 | 24 |
| 18:00.0 | 1,942m | 2:19.0 | 130 | 748 | 24 |
| 27:00.0 | 1,945m | 2:18.8 | 131 | 750 | 25 |
| 36:00.0 | 1,963m | 2:17.5 | 135 | 762 | 25 |
| 45:00.0 | 1,975m | 2:16.7 | 137 | 771 | 26 |