Stephen Wexler 20:00 row
3,923
Meters
20:00.7
Time
2:33.0
Pace
211
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 19, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,923 | 2:33.0 | 98 | 632 | 211 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 20:00.7 | 924 | 2:42.7 | 81 | 574 | 48 | 23 |