Stephen Wexler 4:00 row
888m
Meters
4:00.0
Time
2:15.1
Pace
51
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 29, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 25 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |