Stephen Wexler 7:00 row
1,560m
Meters
7:00.0
Time
2:14.6
Pace
91
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 30, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,560m | 2:14.6 | 143 | 793 | 25 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 25 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 26 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |