Stephen Wexler 45:02 BikeErg
21,193
Meters
45:02.0
Time
2:07.4
Pace
659
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 60 |
| Drag Factor | 157 |
December 31, 2021 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.0 | 21,193 | 2:07.4 | 169 | 878 | 659 | 60 |
| 11:00.0 | 5,117 | 2:08.9 | 163 | 856 | 157 | 60 |
| 22:00.0 | 5,188 | 2:07.2 | 170 | 883 | 162 | 61 |
| 33:00.0 | 5,192 | 2:07.1 | 170 | 883 | 162 | 61 |
| 44:00.0 | 5,201 | 2:06.8 | 171 | 889 | 163 | 61 |
| 45:02.0 | 496 | 2:05.0 | 179 | 870 | 15 | 62 |