Stephen Wexler 45:00 row
9,864m
Meters
45:00.0
Time
2:16.8
Pace
575
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
January 07, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,864m | 2:16.8 | 137 | 769 | 24 |
| 9:00.0 | 1,957m | 2:17.9 | 133 | 758 | 23 |
| 18:00.0 | 1,971m | 2:16.9 | 136 | 768 | 25 |
| 27:00.0 | 1,970m | 2:17.0 | 136 | 767 | 24 |
| 36:00.0 | 1,972m | 2:16.9 | 136 | 769 | 25 |
| 45:00.0 | 1,994m | 2:15.4 | 141 | 785 | 25 |