Stephen Wexler 30:01 row
6,650m
Meters
30:01.5
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
January 10, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,650m | 2:15.4 | 141 | 784 | 24 |
| 9:00.0 | 1,980m | 2:16.3 | 138 | 775 | 24 |
| 18:00.0 | 1,992m | 2:15.5 | 141 | 783 | 24 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 25 |
| 30:01.5 | 675m | 2:14.4 | 144 | 795 | 24 |