Stephen Wexler 45:00 row
9,936m
Meters
45:00.0
Time
2:15.8
Pace
582
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
January 17, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,936m | 2:15.8 | 140 | 780 | 24 |
| 9:00.0 | 1,975m | 2:16.7 | 137 | 771 | 24 |
| 18:00.0 | 1,986m | 2:15.9 | 139 | 779 | 24 |
| 27:00.0 | 1,981m | 2:16.2 | 138 | 775 | 25 |
| 36:00.0 | 1,984m | 2:16.0 | 139 | 777 | 25 |
| 45:00.0 | 2,010m | 2:14.3 | 144 | 796 | 25 |