Stephen Wexler 30:00 BikeErg
13,856
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 59 |
| Drag Factor | 163 |
March 19, 2022 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,856 | 2:09.9 | 160 | 844 | 422 | 59 |
| 6:00.0 | 2,682 | 2:14.2 | 145 | 790 | 79 | 57 |
| 12:00.0 | 2,764 | 2:10.2 | 158 | 840 | 84 | 59 |
| 18:00.0 | 2,762 | 2:10.3 | 158 | 840 | 84 | 59 |
| 24:00.0 | 2,789 | 2:09.0 | 163 | 850 | 85 | 59 |
| 30:00.0 | 2,859 | 2:05.9 | 175 | 900 | 90 | 61 |