Stephen Wexler 30:00 BikeErg
13,982
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 59 |
| Drag Factor | 166 |
March 20, 2022 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,982 | 2:08.7 | 164 | 858 | 429 | 59 |
| 6:00.0 | 2,736 | 2:11.5 | 154 | 820 | 82 | 58 |
| 12:00.0 | 2,787 | 2:09.1 | 162 | 850 | 85 | 59 |
| 18:00.0 | 2,803 | 2:08.4 | 165 | 860 | 86 | 59 |
| 24:00.0 | 2,813 | 2:07.9 | 167 | 870 | 87 | 60 |
| 30:00.0 | 2,843 | 2:06.6 | 172 | 890 | 89 | 60 |