Stephen Wexler 30:00 BikeErg
13,982m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 59 |
| Power/kg | 2.18 |
| Drag Factor | 166 |
March 20, 2022 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,982m | 2:08.7 | 164 | 864 | 59 |
| 6:00.0 | 2,736m | 2:11.5 | 154 | 828 | 58 |
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 59 |
| 18:00.0 | 2,803m | 2:08.4 | 165 | 868 | 59 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 60 |
| 30:00.0 | 2,843m | 2:06.6 | 172 | 893 | 60 |