Stephen Wexler 30:00 BikeErg
13,951m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
RPM | 59 |
Power/kg | 2.16 |
Drag Factor | 164 |
March 26, 2022 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,951m | 2:09.0 | 163 | 860 | 59 |
6:00.0 | 2,748m | 2:11.0 | 156 | 835 | 58 |
12:00.0 | 2,782m | 2:09.4 | 162 | 855 | 59 |
18:00.0 | 2,807m | 2:08.2 | 166 | 871 | 60 |
24:00.0 | 2,784m | 2:09.3 | 162 | 857 | 59 |
30:00.0 | 2,830m | 2:07.2 | 170 | 885 | 60 |