Stephen Wexler 30:00 BikeErg
13,785m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 58 |
| Power/kg | 2.09 |
| Drag Factor | 165 |
April 15, 2022 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,785m | 2:10.5 | 157 | 841 | 58 |
| 6:00.0 | 2,677m | 2:14.4 | 144 | 795 | 57 |
| 12:00.0 | 2,734m | 2:11.6 | 153 | 827 | 58 |
| 18:00.0 | 2,779m | 2:09.5 | 161 | 854 | 59 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 59 |
| 30:00.0 | 2,809m | 2:08.1 | 166 | 872 | 60 |