Stephen Wexler 30:00 BikeErg
13,785
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 58 |
| Drag Factor | 165 |
April 15, 2022 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,785 | 2:10.5 | 157 | 836 | 418 | 58 |
| 6:00.0 | 2,677 | 2:14.4 | 144 | 790 | 79 | 57 |
| 12:00.0 | 2,734 | 2:11.6 | 153 | 820 | 82 | 58 |
| 18:00.0 | 2,779 | 2:09.5 | 161 | 850 | 85 | 59 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 850 | 85 | 59 |
| 30:00.0 | 2,809 | 2:08.1 | 166 | 870 | 87 | 60 |