Stephen Wexler 30:00 BikeErg
13,825m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 58 |
| Power/kg | 2.11 |
| Drag Factor | 165 |
April 16, 2022 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,825m | 2:10.1 | 159 | 845 | 58 |
| 6:00.0 | 2,712m | 2:12.7 | 150 | 814 | 57 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 59 |
| 18:00.0 | 2,796m | 2:08.7 | 164 | 864 | 59 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 59 |
| 30:00.0 | 2,790m | 2:09.0 | 163 | 860 | 59 |