Stephen Wexler 21:00 BikeErg
9,498m
Meters
21:00.0
Time
2:12.6
Pace
284
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 57 |
| Power/kg | 1.99 |
| Drag Factor | 163 |
June 07, 2022 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.0 | 9,498m | 2:12.6 | 150 | 815 | 57 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 56 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 57 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 58 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 59 |
| 21:00.0 | 458m | 2:11.0 | 156 | 835 | 59 |