Stephen Wexler 10:00 BikeErg
4,593m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 58 |
| Power/kg | 2.09 |
| Drag Factor | 164 |
June 13, 2022 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,593m | 2:10.6 | 157 | 840 | 58 |
| 2:00.0 | 898m | 2:13.6 | 147 | 804 | 57 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 59 |
| 6:00.0 | 927m | 2:09.4 | 161 | 855 | 59 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 59 |
| 10:00.0 | 923m | 2:10.0 | 159 | 848 | 59 |