Stephen Wexler 11:00 BikeErg
5,070m
Meters
11:00.0
Time
2:10.1
Pace
153
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 58 |
| Power/kg | 2.11 |
| Drag Factor | 164 |
June 15, 2022 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 5,070m | 2:10.1 | 159 | 846 | 58 |
| 3:00.0 | 1,363m | 2:12.0 | 152 | 822 | 58 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 59 |
| 9:00.0 | 1,390m | 2:09.4 | 161 | 854 | 59 |
| 11:00.0 | 933m | 2:08.6 | 165 | 866 | 60 |