Stephen Wexler 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 25 |
Drag Factor | 117 |
June 17, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
2:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
3:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
4:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
5:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |