Stephen Wexler 10:00 BikeErg
4,550m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 57 |
| Power/kg | 2.03 |
| Drag Factor | 165 |
June 19, 2022 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,550m | 2:11.8 | 153 | 825 | 57 |
| 2:00.0 | 875m | 2:17.1 | 136 | 766 | 55 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 57 |
| 6:00.0 | 921m | 2:10.2 | 158 | 844 | 58 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 59 |
| 10:00.0 | 929m | 2:09.1 | 162 | 858 | 59 |